Tara Judelle | The Art of Reciprocity

As an organism suspended in the 3-dimensional field of gravity and space, we can learn to move with fluid grace as we practice utilizing incoming stimuli as momentum to our next action. Playing with the yielding that comes through the giving and receiving of the container with the support of space, this slow flow class utilizes attention to receive, rebound and redirect. We will learn how to receive the ground and view space as support inside and outside. Utilizing the landscape of asana and free movement, we will play with the ground as a trampoline and space as an envelope that buoys our form within and without.

for all level - class in english

Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.