Geoff Brooks | Philosophy as a Practice: Restorative & Yin

The origins of Yoga and Chinese philosophies are said to have originated in the Himalaya’s. The deepest of these practices are both rejuvenating and deeply restorative. Being on the receiving end of numerous injuries, Geoff has cured everything from dislocated joints to a broken neck using the wisdom of the practice. This session is a touch point of so much of this wisdom in one session. Given the amount of Yoga most people will do over the festival, Geoff has designed a session to alleviate the hips and back and shoulders in particular in order for you to experience the festival in a body full of grace, freedom and mobility.

for all level - class in english

Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.