This therapeutic and mindful session will focus on forward bends, twists and hip opening with the specific intention to release and pacify kapha during the current spring season. The sequence is especially designed to reduce stress and anxiety. We conclude with a 30-minute Yoga Nidra meditation.
for all level - class in english
Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.
Kontakt / Adresse
Congress Center Wörthersee
9210 Pörtschach am Wörthersee