Sara Ticha - JOYFUL - Core & Inversions - All Levels - E
Let your inner child play! This fun practice will help you to experience life with a carefree attitude. We will tap into our inner strength and apply it in our inversion practice. We will strengthen our core, stimulate the solar plexus chakra, and flow to prepare the body for headstand, forearm stand, and handstand practice. PS: being able to do an inversion (headstand, handstand, and forearm stand) is not a prerequisite. We are here to LEARN. The only prerequisites are an open mind and eagerness to try something new.
An dieser Yogaeinheit können ausschließlich Besitzer eines gültigen Namaste am See Yoga Festival Tickets teilnehmen.
Only holders of a valid Namaste am See Yoga Festival ticket can participate in this yoga session.
Kontakt / Adresse
Brahmssaal - Congress Center Wörthersee
9210 Pörtschach am Wörthersee