Yoga Retreat: The Art Of Slow

Yoga Retreat: The Art of Slow

Location: Falkensteiner Schlosshotel Velden

Higher, faster, further – a construct we create for ourselves that often leads to internal pressure and overwhelm. Bringing speed and stress into our lives is no art. The true art lies in slowing down. Yin Yoga invites you to consciously become slower, let go of heaviness, and open your heart again with the energy of spring.

Who is it suitable for?

For everyone who …

• seeks to slow down and find inner balance

• wants to utilize spring for a fresh start, clarity, and heart-opening

• loves Yin Yoga, mindfulness, and quiet practices

• needs mental, emotional, and physical regeneration

• wants to create a conscious weekend for themselves

What to expect

On the mat in the Infinity Suite

• Morning ritual of slow movements, breathwork, meditation & journaling

• Evening Yin & restorative yoga practice for deep regeneration

• Development of a positive mindset through mindfulness

• Space to consciously direct thoughts & feelings

• Inspiration to see challenges as personal growth opportunities

• Noticeable impact on health, well-being & quality of life

Off the mat

• Retreating to the slow.living spa or walking by the lake

• Time in the bathtub with a view of the unspoiled nature of the private refuge

• Moments of enjoyment at breakfast with pancakes or eggs Benedict

• Slow, mindful enjoyment – a highlight of the castle kitchen

• Opportunity for individual offerings for accompanying persons who do not participate

Information & Contact

Yin Yoga & Journaling:
https://herzfeldtravel.at/.../the-art-of-slow-living.../

Falkensteiner Schlosshotel Velden
Schlosspark 1
9220 Velden am Wörthersee
+43 4274 520000

https://www.falkensteiner.com/schlosshotel-velden
schlossvelden@reservations.falkensteiner.com