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  • <p>Gruppe bei einer Rennrad Tour am Wörthersee. Entspannter Genuss bei selektiven Routen am Straßenrad.</p>
    We love to SEE you on your bike VELO WÖRTHERSEE

Andrea Sauter - Triple S, All Levels, D

  • © (c) Sonja Netzlaf Photography / Andrea Sauter

Der Schädel, das Schulterblatt und die Sakralplatte (Kreuzbein) sind deine wichtigsten Indikatoren, um den Zustand deiner Körperhaltung zu erkennen! Dein Kopf sollte direkt über den Schulterblättern sitzen und das Kreuzbein setzt die Bedingungen für das neutrale Becken. Sehr selten sitzen oder stehen wir in optimaler Haltung. Ob unsere Nackenmuskulatur verspannt ist, wir uns »steif« fühlen, der untere Rücken klagt oder einfach alles nur knackt und knarzt - wir wissen ziemlich genau, dass unser Körper »out of whack« ist. Die meisten von uns verbringen (zu) viele Stunden am Tag in einer zusammengekauerten Position vor einem Computer. Home Office und Zoom Calls lassen grüßen. Sobald wir aus dieser Position in eine stehende Position wechseln, verspüren wir sofort diese Schockwelle durch unseren Körper schießen.

Same Theme

Radsport-Basecamps Specialized accommodation

Rosentaler Hof, Innenhof
Landhotel Rosentaler Hof
Kitchen 4 person apartment
Drauweg Appartements
Flairhotel in Auen
Flairhotel am Wörthersee****
Seehotel Das JO.
Seehotel Das JO.
Seeansicht
Seehotel Hubertushof****
Hauptbild
Hotel garni Wurzer****
Hausbild
URige Hütte
unnamed
Pension Hoogerland***
Schlosshotel Velden
Falkensteiner Schlosshotel Velden*****

Thanks to our partners

<p>Logo der Tourismusregion Wörthersee-Rosental in Kärnten.</p>
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Cycling events on Lake Wörthersee and in the Rosental valley

  • Velovista
    25.04.2026
    Kärntner Seen-Schleife | Velovista Wörthersee
  • Wörthersee autofrei Rad
    26.04.2026
    Car-free Lake Wörthersee
  • Autofrei
    26.04.2026
    29. KELAG Radler & Skater-Erlebnistag „Wörthersee autofrei“
  • wörthersee autofrei
    26.04.2026
    29. Radler/Skater Erlebnistag Wörthersee AUTOFREI
  • Wörthersee Autofrei
    26.04.2026
    wörthersee car-free
  • Autofrei
    26.04.2026
    29. Radler/Skater - Erlebnistag Wörthersee autofrei
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